How can mindfulness help your business?
Mindfulness can help your staff to:
- have a calmer and more focused minds
- increase their productivity and creativity
- increase resilience to stressful situations and unpleasant experiences
- increase confidence during change
- reduce levels of anxiety
- improve work relationships and communication
- be happier at work!
Tailored Mindfulness Training for Companies and Organisations
We offer the following:
- 'Introduction to Mindfulness' workshops
- Public speaking events
- Eight week Mindfulness based stress reduction courses for staff
- Online Mindfulness Training - coming soon!
Please email email@example.com to book a service